There’s a reason fad diets and the rules that come with them don’t work. REACH is offering a science-based digital weight loss program that teaches you lifelong skills on how to eat the foods you love, lose weight, and keep it off – at no cost to you.
Wondr is a year-long, skills-based digital weight loss program that helps participants feel their best mentally and physically through simple, clinically-proven techniques and tools. Participants will learn how to enjoy their favorite foods and still lose weight, sleep better, stress less, and more.
Here’s how Wondr works:
Once you start, you will get access to a new series of videos each week that teach you how to apply Wondr principles. These principles are the keys that will help you learn when and how to eat so that you can still eat your favorite foods and lose weight at the same time. The entire dashboard is available to you 24 hours a day so you can watch whenever it is convenient for you. In addition to the videos, the dashboard includes tools to track your weight loss progress, monitor your activity, and find inspiration. Plus, in the program, you will have access to WondrLink™, the online community where participants can share ideas, successes, and challenges as well as reach Wondr health coaches.
Wondr is very different from other programs in that you don’t have to count calories, eat from specific meal plans, or purchase diet foods. We’ll teach you the skills and techniques to help you eat your favorite foods and still lose weight.
Who’s eligible?
Employees, spouses, and covered dependents over age 18 enrolled in the UMR medical plan are eligible to apply.
Is there a cost?
There is no cost for employees, spouses, and covered dependents over age 18 enrolled in the UMR medical plan. Wondr is covered as a preventive medical expense under your health plan.
Enrollment Dates: July 12- July 25th
Program starts August 9th, 2021!
Get on the wait list today! Limited spaces available. Visit: www.wondrhealth.com/REACH
REACH Wellness E-Statements/Wellness Report Cards will be coming out at the end of June! These indicate if you’ve completed the necessary requirements of Level 1. Employees and Spouses, please update your email address on the Asset Health Portal since they will be issued by email.
To updated or verify your contact information, navigate to the View All icon at the right top of your Asset Health Portal Home Screen.
Click on the Notifications Icon
Update or verify your email address & mobile phone number you’d like to receive Wellness Reminders.
REMINDER! Preventative services are 100% covered through your UMR health plan. This includes medical nutritional
counseling through the Riverside Diabetes Wellness Center. Nutritional counseling is available for diagnoses such as
weight management, obesity, hyperlipidemia, diabetes, prediabetes, and hypertension. You are encouraged to utilize
these services to meet your health goals.
Medical nutrition therapy (MNT) has been added as a required RAS for participants who do not meet two out
of three key metrics. The Riverside Diabetes Wellness Center will provide this service. Participants will be able to schedule these appointments in person or as a telehealth virtual visit using their MyChart. Log into the REACH Portal Today!
Medical Nutrition Therapy (MNT) has been added as a required RAS for participants who do not meet two out of three key metrics. The Riverside Diabetes Wellness Center will provide this service in person or as a telehealth virtual visit. Participants will be able to schedule these appointments using their MyChart or calling 815-936-6515, choosing option 1 for scheduling.