Wondr Health Blurb – Asset Health | Riverside Healthcare

Wondr is a year-long, skills-based digital weight loss program that helps participants feel their best mentally and physically through simple, clinically-proven techniques and tools. Participants will learn how to enjoy their favorite foods and still lose weight, sleep better, stress less, and more.

Here’s how Wondr works:

Once you start, you will get access to a new series of videos each week that teach you how to apply Wondr principles. These principles are the keys that will help you learn when and how to eat so that you can still eat your favorite foods and lose weight at the same time. The entire dashboard is available to you 24 hours a day so you can watch whenever it is convenient for you. In addition to the videos, the dashboard includes tools to track your weight loss progress, monitor your activity, and find inspiration. Plus, in the program, you will have access to WondrLink™, the online community where participants can share ideas, successes, and challenges as well as reach Wondr health coaches.

Wondr is very different from other programs in that you don’t have to count calories, eat from specific meal plans, or purchase diet foods. We’ll teach you the skills and techniques to help you eat your favorite foods and still lose weight.

Who’s eligible?

Employees, spouses, and covered dependents over age 18 enrolled in the UMR medical plan are eligible to apply.

Is there a cost?

There is no cost for employees, spouses, and covered dependents over age 18 enrolled in the UMR medical plan. Wondr is covered as a preventive medical expense under your health plan.

Enrollment Dates: July 12- July 25th

Program starts August 9th, 2021!

Get on the wait list today!  Limited spaces available. Visit: www.wondrhealth.com/REACH