REACH
Week One: The Mental Health Gameboard Challenge Has Begun!
Take steps to enhance your emotional and mental health by participating in our new, four-week Mental Health Gameboard Challenge. To complete the challenge, finish the entire game board before the challenge ends Oct. 29. By completing the challenge, you will earn 25 Healthy Habit Points
Keep your eye out for weekly reminders with tips and motivation to help you make the most of the challenge. Log in each day to discover tips, strategies and coping mechanisms to improve or maintain your mental wellbeing.
The Mental Health Challenge Is Coming Soon!
Oct. 2 – Oct. 29
About the Challenge
Take steps to improve your emotional and mental health by participating in this four-week Mental Health Board Game Challenge. This challenge will consist of a combination of daily mental health tips, quiz questions and journal entries. The challenge runs through Oct. 29, but you will have until Nov. 5 to finish reporting your final activities for the board game.
How to Complete the Challenge
Click a day on the board game and complete the activity of the day. Once you have completed the activity you will submit your entry to receive credit for that day. You will be able to back report throughout the challenge, meaning you can complete the activities for the days that you missed. Your goal is to complete the entire gameboard before the challenge ends Oct. 29. You must complete the entire board game to earn 25 Healthy Habit Points.
Keep an eye out for weekly emails with tips, reminders and motivation to help you make the most of the challenge. Visit www.RiversideHealthcare.org/REACH to log in and participate in the challenge beginning on Oct. 2!
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