Take steps to enhance your emotional and mental health by participating in our new, four-week Mental Health Gameboard Challenge. To complete the challenge, finish the entire game board before the challenge ends Oct. 29. By completing the challenge, you will earn 25 Healthy Habit Points

Keep your eye out for weekly reminders with tips and motivation to help you make the most of the challenge. Log in each day to discover tips, strategies and coping mechanisms to improve or maintain your mental wellbeing.